Coach Micah, Cpl Johnsrud, served 5 years in the US Marine Corps. He enlisted in 2012 and went to boot camp at MCRD San Diego. Being from Kansas he found the ocean fascinating and in fact would spend his entire enlistment on the West Coast. The only time he wasn't in California was when attended A School for Signals Intelligence at Air Force Base Goodfellow in Texas. After that, he attended the Defense Language Institute in Monterey where he became a Russian linguist. He was stationed at Camp Pendleton where he completed the Basic Reconnaissance Course and was assigned to the Reconnaissance Platoon, 1st Radio Battalion. He did a tour aboard the USS Boxer (LHD4) with the 13th Marine Expeditionary Unit.
5 Rounds for time to honor his time in service
400m Farmer's Carry with one sandbag and one KB to honor his rank E-4 and tour aboard the USS Boxer (LHD4)
13 Bear Crawl Sandbag Drag to honor his deployment with the 13th MEU
1 rope climb to honor his unit 1st Radio Battalion
26 Russian KBS Swings to honor the month and day of his enlistment Feb 6th and Russian swings specifically to honor his MOS as a Russian Linguist
Dec 5-9 - Podium Week
Dec 5 - FREE AED Training
Dec 9 - Bring a Friend Day
Dec 17 - Reindeer Games Holiday Potluck Party
Dec 23 - 6, 9 and Noon classes only
Dec 24-26 Gym is Closed
Jan 2 - Gym in Closed
Jan 13 - Feb 3 Row'd Royalty
Feb 17 - March 3 - THE OPEN
March 6-11 - Femme Fatale Week
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