WOOHOOO! It's #foodiefriday!
This week has been one for the ages. I have heard the words, historic, record-breaking, and unprecedented in more sentences this week than in my entire lifetime.
Leading up to the election I read several books about the American revolution and early American history. I wanted to be fully grounded in how we came to be a democracy before I exercised my most-important civil duty.
It's in this spirt that I share with you today's #foodiefriday recipe for beef barley soup with roasted vegetables from tasteofhome.com.
This soup was a popular recipe in early American life. Barley grew in abundance in Colonial America, and barley soup was a common way to warm up on a cold day.
I hope this recipe warms your soul and helps you feel connected to our American history. As always, click on the image for the recipe. Enjoy!
Dec 5-9 - Podium Week
Dec 5 - FREE AED Training
Dec 9 - Bring a Friend Day
Dec 17 - Reindeer Games Holiday Potluck Party
Dec 23 - 6, 9 and Noon classes only
Dec 24-26 Gym is Closed
Jan 2 - Gym in Closed
Jan 13 - Feb 3 Row'd Royalty
Feb 17 - March 3 - THE OPEN
March 6-11 - Femme Fatale Week
Record your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our Just Strong, Reebok, Rogue or Hylete Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
Check out our Flickr page!