Dr. Phil is notorious for his love of Thanksgiving turkey. He jumps for joy for Thanksgiving turkey leftovers! Will you be jumping for joy in today's workout?
Join Coach Heidi today at 10:30am for our only CrossFit class. Coach Heidi has something special planned to help you utilize all of the stored energy from turkey and pumpkin pie:-)
Record your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our GORUCK, Reebok, Rogue or Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
Check out our Flickr page!