Team Chalk Junkies from the 2017 CrossFit Games Intramural Open. WTH are they doing?
WOOHOOOO! We are doing a repeat of an excellent 2017 CrossFit Games Open Workout. The 2019 CrossFit Games Open starts in just a few months and we want to get you ready for it. Today's workout is one that requires all of your mental toughness and grip strength. Good things we've been working on that, too. Be sure to watch Nicole Carroll's video below for excellent tips and strategies for this workout. Have fun!
This is the last week to order Honor Week shirts. The sale ends Friday.
Click on either image to purchase.
Join us Wednesday night at 6:30 PM for a FREE talk on Surviving the Sugar Rush - Eating tips for The Holidays with Ridgeline Fuels.
Nov 24 - Huffing for Stuffing
Nov 24-27 - Gym is Closed
Dec 5-9 - Podium Week
Dec 9 - Bring a Friend Day
Dec 17 - Reindeer Games Holiday Potluck Party
Dec 24-26 Gym is Closed
Jan 13 - 27 Row'd Royalty
Feb 17 - March 3 - THE OPEN
March 6-11 - Femme Fatale Week
Record your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our Just Strong, Reebok, Rogue or Hylete Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
Check out our Flickr page!