11/16 Sunday

Will Laura have you in downward dog on the wall today? Come to the 9am yoga class to find out:-)

Ice has formed in Hyalite and hunting season is in full swing. Have you been out discovering your true spirit in our beautiful mountains? Tell us what you've been doing. 

Remember to get your WODs logged on Beyond the Whiteboard. Tomorrow we'll record your new Fitness Level. Has yours increased? You'll win a one hour massage if you're the most improved. Good luck!