Will Laura have you in downward dog on the wall today? Come to the 9am yoga class to find out:-)
Ice has formed in Hyalite and hunting season is in full swing. Have you been out discovering your true spirit in our beautiful mountains? Tell us what you've been doing.
Remember to get your WODs logged on Beyond the Whiteboard. Tomorrow we'll record your new Fitness Level. Has yours increased? You'll win a one hour massage if you're the most improved. Good luck!
CrossFit Games Open
Open Weekly Themes
Oct 11 - Blue & Gold
Oct 18 - Superheroes
Oct 25 - Animals
Nov 1 - Halloween
Nov 8 - Military
Record your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our Just Strong, Reebok, Rogue or Hylete Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
Check out our Flickr page!