10/4 Foodie Friday

Trent has been working on his toes to bar and he got them! 
​With all this snow and cold temps we are officially in Instant Pot season. Last weekend I made the Key Wat recipe wth venison. It was SO GOOD! 
I'm still hanging onto the hope that we might get a lovely and warm fall. Today's Foodie Friday recipe from Nom Nom Paleo is delicous comfort food on it's own and can be wrapped up in a tortilla with cilantro and salsa. If you close your eyes you just might imagine you're eating al Pastor on the seashore. Click on the image for the recipe. 

Instant Pot Spicy Pineapple Pork 

Click Here for The WOD

Stop jumping over a rope of tears! Get some help on your double unders with Coach Dover next Tuesday, Oct 8, after the 5:30pm class.
This is our FINAL Open Prep clinic because the battle of The Young & The Restless starts next Friday, Oct 11!

RSVP for Double Under Clinic