James enjoys a Barbaresco in Barbaresco with the tasting room cat.
Today James will begin to enjoy the last year of his third decade. That's right, this sprightly tall fella turns 39 today. In honor of his birthday, we are doing his favorite WOD.
Row 500m for time, as fast as possible
James will be at the 5:15 class this evening. Be sure to come on out and help him celebrate. It's possible he will be loosing a few Whole Life Challenge points post-WOD.
We have so many awesome upcoming events! Check 'em out:
Jan 10 - 31 - Row'd Royalty
Feb 11 - 16 Femme Fatale Week
Feb 16 OutWod Event
Feb 22 CrossFit Open Begins
Record your WOD on Beyond the Whiteboard.
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