We're doing thrusters from the rack today. It's time to get heavy!
This week's Whole Life Challenge Healthy Lifestyle Challenge is to turn off all forms of media during your meals. The instructions are simple:
"The practices and traditions we have around food can give us energy, connect us to our community, and even define who we are. Our eating practices also have the potential to affect us in negative ways.
We are doing the September Whole Life Challenge. Take advantage of the early bird registration and join our team today! Click here to register for the next challenge.
Are you celebrating our anniversary with us on Saturday? The party starts at 3pm at Bozeman Pond Park. Family, friends and pets are welcome.
Record your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our Just Strong, Reebok, Rogue or Hylete Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
Check out our Flickr page!