Heather Kahler was our VERY FIRST member, OG-1! Last Thursday, July 14th, was our 8th Anniversary! To celebrate, we're sharing the stories of our original members. This week we feature, Heather, who joined our gym the day we opened.
What was your fitness life like before you started training with True Spirit CrossFit? It was pretty non-existent. I tried a couple of things but I was so out of shape it was hard to keep going. What brought you to True Spirit CrossFit in the first place? I worked with Leslie at a previous gym and you follow her anywhere 😂 What was your first impression? Has that changed? Best community ever, and still is! Very professional and caring coaches. What was the first thing fun or positive thing you experienced while training with us? Powerlifting! I want to be a badass old lady! Are you working on any special CrossFit related skill now? Bodyweight back squat How has you life changed since training with TSCF? I have way more energy and mental stability. I'm just a happier person and I'm no longer terrified of aging! What's your favorite True Spirit CrossFit memory? I love all the Nights of the Living Deadlifts!
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