Kim's shirt says it all.
How did our last weekly lifestyle challenge go for you? Did you find it difficult to limit your social media use to just once a day?
This week's lifestyle challenge is to practice intentional acts of kindness. The instructions are simple:
"It’s easy to feel like you’re disconnected from the world — like nobody actually cares about each other or the things that matter to you. It’s as if everyone is left to take care of things alone.
Record your WOD on Beyond the Whiteboard.
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