We are excited to welcome back Coach Noah! Noah has been busy finishing his prerequisites for graduate school. We are super excited to have him back on our coaching team for the summer. He will be leaving this fall to start his acupuncture and Oriental medicine studies at Bastyr University in Seattle. Learn all you can from Coach/Sensei Noah while you can!
Gymnastics Pressing Progression
TSCF RE-Open: Aug 1, 8 & 15
BTWB Level-Up Challenge in September
Record your WOD on Beyond the Whiteboard.
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