We are excited to welcome back Coach Noah! Noah has been busy finishing his prerequisites for graduate school. We are super excited to have him back on our coaching team for the summer. He will be leaving this fall to start his acupuncture and Oriental medicine studies at Bastyr University in Seattle. Learn all you can from Coach/Sensei Noah while you can!
Gymnastics Pressing Progression
Dec 5-9 - Podium Week
Dec 5 - FREE AED Training
Dec 9 - Bring a Friend Day
Dec 17 - Reindeer Games Holiday Potluck Party
Dec 23 - 6, 9 and Noon classes only
Dec 24-26 Gym is Closed
Jan 2 - Gym in Closed
Jan 13 - Feb 3 Row'd Royalty
Feb 17 - March 3 - THE OPEN
March 6-11 - Femme Fatale Week
Record your WOD on Beyond the Whiteboard.
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