Jason and Bridget looking so strong with their dumbbell snatches.
We are doing all 4 of the 2017 CrossFit Games Age Group Online Qualifier workouts this week. These are the workouts that the top 200 teens and masters from the CrossFit Games Open must complete in order to qualify for the CrossFit Games. After completing the 4 workouts, the top 20 in each age division are invited to compete at the Games this summer.
We will be using the 55-59 Age Standards as our Prescribed standard all week long. Good luck!
Memorial Day Murph - May 30
Knuckle Buster OCR - July 16
Record your WOD on Beyond the Whiteboard.
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