|
We have been working on our pistol progressions for nearly four months and so many of you now have pistols. Congratulations! I love seeing so many of you improve. I'm inspired every day by all of you. Thanks for making my job so fantastic!
Today's Workout Gymnastics Pressing Progression then,
2 Comments
4/19/2017 04:49:06 am
I can't wait to try out these sets of exercises for next week. I was researching on ways to make my physique a lot better. Deadlifts are used to increase the strength of the back part of your body. It will also make your body much more flexible and balanced. I'll be listing out these routine, so that I can make use of them as soon as possible. 5/30/2018 02:29:09 am
All payday advances are here and now credits consequently dependably ensure that you return the advance on time since influencing delay in reimbursement to can charge late expenses and additional intrigue. Leave a Reply. |
Special EventsRecord your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our Just Strong, Reebok, Rogue or Hylete Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
 
Check out our Flickr page!
Categories
All
Archives
March 2021
|
True Spirit CrossFit
RSS Feed
|
 
|