Team Talls Wins the 2022 Intramural Open!
WOW! What a great end to the 2022 CrossFit Open! Our triplet of thrusters, double unders and pull-ups was a seriously pumped up Fran. Just when you thought Fran couldn't get any worse, she got heavier and harder each round. She was Grand Dame Femme Fatale on Friday!
Team Talls held on to their narrow lead and finished the 2022 CrossFit Open as the winners. However, Team Smalls made a good surge to actually win the final workout. Nice work both teams!
Kelsi, Team Talls, wins the Spirit of the Open! She has knee surgery on Monday and competed the adaptive-lower extremity version of 22.3 on Friday. That's how you do it people! The workout was adapted for wheelchair bound people and it worked perfectly for her post knee-surgery limitations. Way to go Kelsi!
Congratulations to Michelle and Bethanie who both got more pull-ups in this workout ever! They each earned 2 points.
Here are the top finishers in each category.
Coaches Nick and James finished 1 & 2 and were the only men to do the workout Rx. Sage, Coach Leslie and Sam all made it through the chest to bar pull-ups.
Meg, Debbie and Coach Dover were the top Masters Rx finishers. No masters men were in this category. Meg was only 7 reps shy of finishing!
Power couple Coaches Kendra and Mark finished first in the scaled division. Sean finished second and Michelle and Bethanie with their MOST PULL-UPS EVER brought it home in the scaled division.
John E and Linda enjoyed being the only masters scaled competitors. Despite one being the loneliest number, they both had very solid performances.
WHOA! These are some fast and furious ladies! All three women in the Foundations division, Detra, Hillary and Heather R FINISHED the ENTIRE workout. Way to go ladies! No men participated in the Foundations division.
Here is the point break-down for everyone in the gym. We hope ALL of you compete in next year's Open!
So, what do you do now with all this fitness? What is your next competitions?
THE FESTIVUS GAMES!!
We are hosting the Festivus Games at our gym on April 23rd! This is a great competition for ALL of you! SIGN UP HERE.
Total Individual Points
Night of the Living Deadlifts - Saturday, Oct 29
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