Today is our final 2018 Row'd Royalty competition workout. Are you ready?
This Sunday is the Superbowl! Superbowl Sunday sometimes can derail our best intentions to eat well. Dips, chips, wings and beer are an American tradition for the big game. Why not make this Superbowl a Paleo day? You can still have all the food fun, but you can avoid the bellyache and regret on Monday.
One of my favorite food bloggers, Melissa Joulwan, has an all star line up of delicious Paleo treats for a stellar Superbowl. She even provides a detailed food prep plan on her blog. Click here to get her entire Superbowl menu.
If you don't plan to make a big production on Sunday, enjoy these Paleo nachos. Enjoy!
Join Coaches Heidi and Leslie for their clean & jerk clinic this Sunday from 9-noon.
Record your WOD on Beyond the Whiteboard.
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