Happy New Year! I am very excited for 2022. How about you? I can't wait to hear all about your goals, dreams and plans for 2022 during our New Year Check-in.!
My family has strong southern roots and one of my favorite New Year's Eve traditions is eating black-eyed peas. When I was young they came from a can or bag. As I have developed my epicurean skills over my life I have learned the importance and value in knowing provenance of my food. Now, when I cook beans they come from Rancho Gordo.
Do you have a good luck New Year's food tradition? No? Well you can have fun exploring these good luck food courtesy of Real Simple.
Remember, we only have classes at 6am, 8am and Noon Today!
Last Chance to join our New Year Healthy Habits Challenge!
Dec 5-9 - Podium Week
Dec 5 - FREE AED Training
Dec 9 - Bring a Friend Day
Dec 17 - Reindeer Games Holiday Potluck Party
Dec 23 - 6, 9 and Noon classes only
Dec 24-26 Gym is Closed
Jan 2 - Gym in Closed
Jan 13 - Feb 3 Row'd Royalty
Feb 17 - March 3 - THE OPEN
March 6-11 - Femme Fatale Week
Record your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our Just Strong, Reebok, Rogue or Hylete Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
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