Nanook thought it was play time for the buddy carries during Coach Leslie's Honor WOD.
Honor Week starts on Monday, Veteran's day.
Honor Week is a week of special workouts created to celebrate the each of our veterans. We also have a few changes in our schedule.
We will have only one class at 10:30am on Monday.
We will have open gym on Tuesday to do Hansen's Hammer 8:00-9:30am. Hansen's Hammer is a partner workout, so if you plan to attend Open Gym on Tuesday please make sure you have a workout partner.
I am super excited that we have so veterans to honor next week! Make sure you thank them for their service.
Michelle Burkhart- National Guard
Matt Conner - US Navy
Duane Hansen - US Army
Rachel Nyquist - US Navy
John Pettijohn - US Air Force
Steve Rast - US Marines
Record your WOD on Beyond the Whiteboard.
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