Meg and Siri row hard. Today brings our second Row'd Royalty workout.
It's Foodie Friday! I love Foodie Fridays because I love to eat! Today's recipe comes to us from CrossFit. Did you know CrossFit has a cooking course called Culinary Ninja? It's true!
The CrossFit Workshop: Culinary Ninja teaches participants:
Are you inspired to get control of your nutrition? Great! Take the next step and join our New Year Whole Life Challenge. It starts tomorrow. We will do our WLC workout and take measurements in Monday's class. Click on the image below to sign up for the challenge.
Record your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our Just Strong, Reebok, Rogue or Hylete Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
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