Join our Founders Club! For the next 60 days, anyone who joins with a year or 6-month membership will be a member of our Founders Club. Founders Club members receive:
a free limited edition t-shirt
one free hour of personal training
free attendance at our first four speciality seminars (nutrition, endurance, rowing, etc.)
Join today with Coach James at our FREE 5:30pm WOD
Three Rounds for Time
20 Kettlebell Swings
10 Pull ups
Record your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our GORUCK, Reebok, Rogue or Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
Check out our Flickr page!