"She believed she could. So she did." - R.S. Grey
Did you enjoy last week's Whole Life Challenge Weekly Lifestyle Practice? Wasn't it fun to do something you love for 10 minutes every day...just because you love doing it? It was for me!
This week's Whole Life Challenge Weekly Lifestyle Practice is to be a friend indeed. The instructions are simple:
"There might be no better way to build happiness into your life than to connect with the people you truly enjoy (for no other reason than you enjoy them).
The Whole Life Challenge asks you to examine your life through a different lens – your physical health, your emotional health, and your overall lifestyle. This eight-week challenge will improve your daily habits, leaving you happier, healthier, and more in control of your outcomes. If you’re ready for a change, this is your opportunity. The next WLC starts in September, click the image below to join our team.
Record your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our GORUCK, Reebok, Rogue or Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
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