Eight Badass Babes from True Spirit CrossFit attended the GORUCK/SANDLOT Fitness Festival in Jacksonville, Florida. We all attend the festival for different reasons and we all learned something about ourselves and each other.
All this week I am sharing their stories with you. I hope you're inspired to join our Montana Mighty Rucks GORUCK Club and to join us for our weekly rucks and monthly workouts. Today, Anne and E.C., share their experiences at the Sandlot Fitness Festival. Anne, who completed the Badass Babes GORUCK weekend last year learned how to be an advocate for herself in a mixed-gendered event. E.C. learned how to open her social comfort zone and hang out for 6 days with a bunch of vocal type-A women:) Check out their video and get inspired to step outside of your comfort zone. We have an amazing squad of women who are here to support you! Are you having FOMO about all the GORUCK fun Meg, Kerri, Faith, Heather, Cari, Anne, Eilissa, and I had in Florida? NOT TO WORRY! YOU can earn your first GORUCK patch this Saturday when the Montana Mighty Rucks GORUCK Club takes over the 9am class for a ruck fundraiser memorial workout. Meg and Kerri are leading the Manion Hero ruck workout this Saturday at 9am. You don't need any ruck experience to join them. All you need is a willingness to walk with weight and do some squats. If you want to earn a patch, sign up here: https://www.travismanion.org/events/manion-wod/montana-mighty-rucks-2/
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Eight Badass Babes from True Spirit CrossFit attended the GORUCK/SANDLOT Fitness Festival in Jacksonville, Florida. We all attend the festival for different reasons and we all learned something about ourselves and each other.
All this week I am sharing their stories with you. I hope you're inspired to join our Montana Mighty Rucks GORUCK Club and to join us for our weekly rucks and monthly workouts. We start our video series with Meg and Faith. Meg is one of our GORUCK Club leaders, has completed a Badass Babes weekend and Faith is new to our club and GORUCK events. Check out their video and get inspired to join us for future GORUCK event. Join Meg and Kerri, Montana Might Rucks Club leaders for a special ruck memorial workout this Saturday at the gym at 9am. They will lead you in the Manion Memorial Workout. This is a great opportunity to earn your first GORUCK patch. Sign up here! Sometimes in class I hear people say, "Yeah, but I scaled," or "Yeah, but I modified." Guess what? All of us scale or modify on a regular basis. The guys in this video don't have the luxury of doing CrossFit with all of their body parts. They have no choice but to scale and modify. Do you think they get hung up about it? Pretty sure they don't. Hopping, wheeling, or crawling through the door to get to class is a victory for them. Walking through the door to get to class is a victory for you. Don't diminish your effort with a, "Yeah, but...." Every day you come to class it's a victory. Every day you come to class you stave off decrepitude. Every day you come to class you become prepared for the zombie apocalypse. Just kidding. I wanted to see if you're paying attention. You're doing CrossFit, it's a victory. Own it. Thanks to everyone who attended Festivus Games yesterday!
Hope you all have a great day doing very little today! |
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