“In three words I can sum up everything I've learned about life: it goes on.” ― Robert Frost
Even hummingbirds have to rest occasionally. What better place than in the hummingbird habitat of Leslie and James's front yard?
Spend some time taking care of yourself today. Stretch, do some mobility, go to the hot springs, give yourself the recovery time you need to return to the gym tomorrow and crush the WOD. Namaste.
Today is the last day of our Founders Club promotion. Join today and you, too, will be part of the cool kids group;-)
We have so many awesome upcoming events! Check 'em out:
Record your WOD on Beyond the Whiteboard.
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