Bridget and Coach Leslie overhead squat outside.
Today we are squatting with barbells. In fact, we're doing all of the barbell squats. I am often asked where to look when squatting. This is such a great questions because your focal point can make or break an attempt. Watch today's Technique Tuesday video on where to look when you squat. You might be surprised at where you're supposed to look! Good luck with today's heavy workout.
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