The barbells are waiting for you:-)
Are you running the Sweet Pea 5/10K tomorrow? We have quite a number of runners from the gym participating. We are also staffing a water station for the 10K run. Connect with Coach Leslie if you'd like to run or volunteer. We will meet up for a group photo.
5 rounds for time of
7 Thrusters, 135/95 lbs
This is a Beyond the Whiteboard Heavy Fitness Level workout
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March 26 - May 3 OCR Training with Coach James
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