True Spirit CrossFit
  • Home
  • Get Started
    • 100 Days Journey
    • Workout of the Day
  • About Us
    • Blog
    • Our Clients' Stories
    • Newsletters
  • Our Programs
    • Remote Fitness Coaching
    • CrossFit >
      • Workout Of the Day
    • Report Ready
    • OCR Training
    • Endurance Training >
      • GORUCK Club
      • Running
      • Cycling
    • Personal Coaching
    • Yoga
  • Contact Us
  • Our Schedule
  • Buy a Gift Card
  • Untitled

8/6 Functional Friday

8/5/2021

0 Comments

 
Picture
Today's functional Friday post is about fly-fishing. It's a great way to get outside and get Nanook's complete and undivided attention!
Happy Friday everyone! It was a great week at the gym and I hope you are all looking forward to a great weekend! Today is functional Friday and I want to change the subject a little bit and talk more about fly fishing, another one of my favorite things to do. We are fortunate to live in one of the best fly-fishing places in the WORLD. Within a 3 hour drive of Bozeman there are quite literally thousands of world class places to fish.  The great thing about fly fishing is the connection with nature that it allows and the opportunity to integrate it with exercise. In my opinion it is the best activity to combine what a lot of us love and care about: exercise, conservation, connection, with nature, and FUN! If you have never fly-fished I promise you that the second you feel a brown or rainbow trout grab onto your like you will be hooked, pun intended. As they say “the tug is the drug”!
Many people tend to instantly recoil at the suggestion to begin fly-fishing because of the expense that they associate with it. While it can be an insanely expensive activity, I’m here to tell you that it doesn’t need to be that way. For less than $500 you can get started fly-fishing and be successful. If you don’t have any equipment I would recommend beginning fly-fishing by buying a low-mid grade 9’ 6 weight rod and a halfway decent reel which in most places will come with line. Pick up some flies and fly box (I’d be happy to give some suggestions), some leader, a pair of cheap nail clippers for cutting line, and a net. If you know someone who already is into fly-fishing they can probably help you out with the rest of the miscellaneous equipment you may need. With the items I mentioned you will at least have enough to fish independently. The last thing you may be thinking about is waders. If you wait to start fishing until late June you will be able to do what we called “wet wading”. You could get away with this by wearing an old pair of hiking boots in the water and they will do just fine in the short term. If you want to fish earlier in the year when the water is cold you can just stay on the bank. Now that we have busted the myth about fly-fishing costing extraneous amounts to get into let’s talk about some places to fish and how we can combine it with getting some exercise.
Like any fisherman I will not give up any secret spots (or those of my friends) but most spots out here aren’t that secret anyways. Most of the popular and easy-access places to fish are pretty obvious and well traveled in the area. The bigger rivers such as the Madison, Gallatin, Yellowstone, and Missouri are great places with easy access. The Madison is best to fish in the early spring since it is dam controlled and the runoff isn’t ruining the fishing. Once the Gallatin clears up it’s really fun to fish and extremely easy to access. Just drive through the canyon on the way to Big Sky, pull over, and pick a place to fish! The Yellowstone and Missouri are best fished with a drift boat so I would recommend finding someone that owns one of those if you can!
What I would really like to talk about is fishing the alpine lakes in the area. When the weather is as warm as it has been this summer these lakes are some of the most responsible places to fish as the water is still cold and the fish can handle the pressure of fishing better. At the same time, you get the chance to get in a great hike at the same time! The beauty of fly-fishing gear is that it’s very light and easy to carry in a backpack. Getting to most of the alpine lakes in the area is a little bit more difficult than fishing some of the big-name rivers and they receive much less traffic. Go check one out, take a hike, catch a few fish, and just enjoy being outside, it doesn’t get much better than that.
If you have never tried fly-fishing before I hope that this articled generated a little interest in trying it! If you have any questions I would be happy to help you out and try to answer them (disclaimer, I’m NOT an expert by any means). We are also fortunate to have Coach Leslie and James who are both extremely knowledgeable and great resources to ask some questions. Check out this article to see some cool ideas for alpine lakes in the area to check out! Have a great weekend everyone!
​
http://blog.bozemancvb.com/blog/a-beginners-guide-to-alpine-fishing
Click Here for the WOD!
0 Comments



Leave a Reply.

    Special Events 


    Record your WOD on Beyond the Whiteboard. 
    Do you need CrossFit or yoga gear? Click on the links below to buy through our GORUCK, Reebok, Rogue or Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
    Picture
    Shop Now Rogue Fitness
    Check out our Flickr page!

    Categories

    All
    Covid 19
    Covid-19
    Foodie Friday
    Homegrown Paleo
    Mental Toughness
    Mobility Monday
    Motivation Monday
    Myth Busting Monday
    Start Up
    Start-up
    Technique Tuesday
    The Magic Of CrossFit
    Transformation Tuesday
    Whole Life Wednesday
    Whoop
    Wilderness Medicine Wednesday
    Wod


    Archives

    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014


    RSS Feed

True Spirit CrossFit & Yoga
Call or text us: (406) 404-6FIT
32D Shawnee Way, Bozeman, MT 59715
Email: leslie@truespiritcrossfit.com
Picture
Picture
Photo used under Creative Commons from OakleyOriginals
  • Home
  • Get Started
    • 100 Days Journey
    • Workout of the Day
  • About Us
    • Blog
    • Our Clients' Stories
    • Newsletters
  • Our Programs
    • Remote Fitness Coaching
    • CrossFit >
      • Workout Of the Day
    • Report Ready
    • OCR Training
    • Endurance Training >
      • GORUCK Club
      • Running
      • Cycling
    • Personal Coaching
    • Yoga
  • Contact Us
  • Our Schedule
  • Buy a Gift Card
  • Untitled