7/19 - Holy AMRAP Batman!!!!
Don't Forget to come by and enjoy a very special guest coaching by Josh Cederberg. Josh originally began coaching here in Bozeman before moving to Billings to coach at CrossFit Billings. We are blessed to have Josh coaching for us and hope you all enjoy all he has to teach. He has ensured us you won't feel cheated by his WOD!!!!
6 x 3 min AMRAPs
1 minute rest between
7 Kettlebell Swinge
7 Box Jumps (24/20)
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Murph May 29
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