5/22 Rest Day - Final Sunday restorative yoga class at Breathelight Yoga Studio.
We are sad to bid farewell to our fellow CrossFitting yogis at Breathelight Yoga. Today is the final 5:30pm restorative class. Be on the lookout for a new yoga studio, Pure Healing Yoga, opening in the same space in June.
We are also increasing our yoga options. Congratulations to Coach Noah who recently completed his Level 1 YogaFit training. He will be offering YogaFit classes this summer beginning June 20, at 7am on Monday and 4:30pm on Wednesday.
YogaFit is an athletic and vigorous yoga practice designed to increase the durability and mobility of CrossFitters.
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Murph May 29
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