Join us for PR Party in Saturday's 9 am class. This is your chance to attempt a PR on anything you like. It can be a lift, a workout, a skill, whatever. We will be there to set up your PR attempt and cheer you on.
Remember, a PR is a Bingo Square! You can bring your coach a Paleo treat and earn another square! We'll have free coffee! Drink it out of your True Spirit mug and earn another Bingo square! Perhaps Saturday should be called a Bingo party?
Record your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our GORUCK, Reebok, Rogue or Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
Check out our Flickr page!