Today we start another challenge! Team Kendra CRUSHED the burpee challenge! Who will win this next one?
Each day you will be challenged to do something fun and you are to post your results to social media. You can post to our secret or public Facebook groups, you can use IG, you can even post directly to this blog if you don't use social media.
EVERYONE can play along each day. You'll get a point for each photo you post.
All of the challenge tasks are to help you find some structure in your day and to break up the monotony. Just because we're hunkered down at home doesn't mean we can't have fun! This is going to be fun!
Today are are challenged to tidy up an area. When our structure breaks down, so goes with it many of our healthy lifestyle habits. When we just don't care anymore things pile up. The physical things that we pile up can also take an emotional toll.
So let's clear out some space so we can enjoy being in our space!
Post before and after pictures of your decluttered spaces. Let us be impressed with your ability to clean it up!
Sometimes, even the smallest of accomplishments can help us feel like we've conquered the mountain.
Record your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our GORUCK, Reebok, Rogue or Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
Check out our Flickr page!