The 6am class gets after the hanging knee raises in 16.2. Here we go with the CrossFit Games Open week 3. Are you having a good time? We are so proud of everyone who PR'd last week. Over 8 of you pulled your heaviest clean. NICE JOB! We can't wait to see what amazing things you all do today! Here's our Intramural Team point breakdown.
Today's Workout
CrossFit Games Open Workout 16.3 Come to our Friday Night Lights event at 5:30pm and earn more points for your team!
0 Comments
Leave a Reply. |
Special EventsRecord your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our Just Strong, Reebok, Rogue or Hylete Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
Check out our Flickr page!
Categories
All
Archives
January 2023
|