Try one new fruit or vegetable this week.
Eating different produce means you get to enjoy more health benefits thanks to the vitamins, minerals, and antioxidants in these fruits and vegetables. Remember, when it comes to your health, variety is key.
âClick on the image below for a fantastic recipe for parsnip and carrot soup courtesy of Dishingupthedirt.com
Record your WOD on Beyond the Whiteboard.
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