One of my favorite stress management techniques is to have fun and be silly. The Festivus for the Rest of Us is my kind of silliness. Festivus, a made-up holiday featured in an episode of Seinfeld, is celebrated December 23rd each year by adoring fans everywhere.
The folks who organize the Festivus Games (which we have applied to host for the third year in April) are asking all of us to have some Festivus fun by posting on IG and Facebook the 5 elements of Festivus: Festivus Pole, Festivus Dinner, Airing of Grievances, Feats of Strength, and Festivus Miracles. Please use the hashtag #festivuswod. Be ready to have some Festivus fun in class this week. THE FESTIVUS FOR THE REST OF US!
Let's introduce our first of the five Festivus Elements: The Festivus Pole. YES! We have a Festivus Pole at the our gym. Be sure to get your photo with it today!
Record your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our GORUCK, Reebok, Rogue or Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
Check out our Flickr page!