Today begins our second annual Honor Week in which we do 6 challenging and super special workouts to honor our veteran members. Today we begin with a benefit workout to support Team Red White and Blue. Team RWB's mission is to enrich the lives of America's veterans by connecting them to their community through physical and social activity.
Our gym is an official host for Team RWB's WOD for Warriors. You can support today's benefit workout by clicking on the image below. We have a modest fundraising goal and with your support we can crush that goal and help support Team RWB's mission. Thanks!
Record your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our GORUCK, Reebok, Rogue or Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
Check out our Flickr page!