WHOOOOOO! BOO! It's #foodiefriday and we're excited for NIGHT OF THE LIVING DEADLIFTS tomorrow night! Remember to bring $5 for our deadlift cash kitty. We will be awarding big lifters with some cold, hard cash. You will compete based on your age and weight so it's a fair playing field for everyone!
Have some Halloween fun with this paleo riff on an old classic. You will NEVER believe what is the key ingredient for this version. Go ahead, click on the image for the recipe from Primal Palate. I dare you.
Record your WOD on Beyond the Whiteboard.
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