10/25 - Saturday Regional WOD
We continue our trend of Open or Regional WODs on Saturdays. Here's one from 2011. Coach Jon did this WOD on Nov. 3, 2013 and finished in 10:12 min. How will you do today?
2011 Regional WOD 1
1 K Run
10/25/2014 06:29:10 am
Nice job Coach Jon! Almost a one minute PR!
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Murph May 29
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